Our Services
Your Space for Healing, Growth, and Balance
Care for individuals, couples, and families — tailored to you
Evidence-based support across Australia with practical tools, clear next steps, and a calm space to work through what’s going on.
Common approaches
Cognitive behavioural therapy (CBT)
Practical strategies for thoughts, habits & behaviour
Acceptance & commitment therapy (ACT)
Values-led tools for difficult thoughts & feelings
Dialectical behaviour therapy (DBT)
Skills for emotion regulation and distress tolerance
EMDR therapy
Trauma-informed support for distressing memories
Emotionally focused therapy (EFT)
Strengthen connection and relationship patterns
Person-centred therapy
Supportive space that builds self-trust and insight
Solution-focused brief therapy (SFBT)
Goal-based steps and progress-oriented sessions
Strength-based therapy
Build on what’s working and your personal resources
Care that fits your life — in-person and online across Australia.
Evidence-based support, flexible sessions, and clear next steps — so you can feel better sooner and stay on track.
0
Average time to a first appointment (online availability)
0
Areas supported — from anxiety & stress to trauma, relationships, and performance
0
Client-reported satisfaction with their care experience
Your session with Shirley Aung is booked
Meet Shirley Aung
Shirley is a General Psychologist providing compassionate, evidence-informed support across a wide range of mental health needs. Care is personalised, goal-focused, and designed to help you feel understood and move forward with clarity.
Supports a broad range of concerns and goals — tailored to what you need.
Book online anytime for the next available session.
Private, secure video sessions — Australia-wide access.
Your session with Jasmina Zengovska is booked
Meet Jasmina Zengovska
Jasmina is a General Psychologist providing compassionate, evidence-informed support across a wide range of mental health needs, with a particular focus on adult mental health. Care is personalised, goal-focused, and designed to help you feel understood and move forward with clarity.
Supports anxiety, depression, emotional and behavioural difficulties, and more — tailored to what you need.
Supports clients through Mental Health Care Plans, SIRA / WorkCover, and other structured care pathways.
Private, secure video sessions — Australia-wide access.
Professional support. Practical care.
HMCE provides psychology services for anxiety, stress, ADHD, trauma, burnout, relationships, and everyday overwhelm. Thoughtful support, clear direction, and practical strategies designed to fit real life.
